6/20/24 – eurekalert.org
Policing is a profession that features shift work and long hours, both of which can lead to insufficient sleep and fatigue. Because of the unique demands of the job, fatigue raises risks related to decision making, impulse control, driving, and other aspects of work. In a new study, researchers tested the effect of a fatigue-management program on the sleep, mental health, well-being, and safety of police employees in Seattle. The training improved sleep duration as well as various aspects of employees’ safety and well-being.